jeoyakim04's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
51 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
979 kcal Fat: 30.24g | Prot: 19.07g | Carbs: 156.16g.   Breakfast: Sari Roti Roti Isi Selai Stroberi. Lunch: Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Brownies, Permen Karet (Manis), Nabati Cheese Wafer. more...
Gaining 0.9 kg a Week



     
 

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jeoyakim04's Weight History


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