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768 kcal
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Fat: 38.60g | Prot: 68.06g | Carbs: 35.80g.
Breakfast: Kopi Biasa. Lunch: Kopi Biasa, Jus Nanas, Pepaya, Daging Sapi (95% tanpa Lemak / 5% Lemak), Telur Orak-Arik, Wortel. Dinner: Kepala Djenggot Teh Hijau, Wortel Dimasak, Telur Dadar atau Telur Orak-Arik dengan Keju, Daging Sapi (95% tanpa Lemak / 5% Lemak). more...
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 Comments
dagingnya diapain tuh kak ??
02 Jul 18 by member: puput.22
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Itu sop daging, cuma di comot daging tanpa lemak dan wortel 5 biji ++ orak arik telor tapi cuma pake 1kuning aja
02 Jul 18 by member: Alvinava
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Alvinava's Weight History
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