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BirgitGru
Journal
02 Jul 18
BirgitGru's Journal, 02 Jul 18
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Weigh In record (no journal entry) for 02 July 2018
103.2 kg
Lost so far:
0 kg
.
Still to go:
23.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2018:
1485 kcal
Fat: 58.37g | Prot: 66.15g | Carbs: 176.35g.
Breakfast:
Milch (Vollmilch), Nutella Nutella, Erdbeermarmelade, Butter, Gut & Günstig Aufbackbrötchen.
Lunch:
Chili Con Carne mit Bohnen.
Dinner:
Subway Chicken Fajita, Nachos mit Käse.
more...
2546 kcal
Exercise:
Driving - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
steady weight
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BirgitGru's Weight History
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