Aus irgendeinem Grund läuft es 🤗
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97.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 126.35g | Prot: 79.90g | Carbs: 75.21g.
Breakfast: Rio D'oro Orangensaft, Milch 1,5%. Lunch: Aldi Deutsches Corned Beef, Chiabrot, Gut & Günstig Bauchspeck, Hähnchenbrustfilet. Dinner: Merlot, Olivenöl, Büffelmozarella, Bratwurst. more...
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2910 kcal
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Exercise:
Housework - 2 hours and 10 minutes, Swimming (moderate) - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Tester67's Weight History
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