justlikedanny's Journal, 02 Jul 18

Feeling it this morning as yesterday was certainly a treat day.
Rather than a normal quiet housework Sunday we decided to bundle the kids and mother in law into the car and travel to Skegness for the day.

Was planning not to count the calories, but as I added them honestly, I was pleasantly shocked.
Everything added and only 10% over daily 2600 Calories.

We had a lovely day, but just paying for it from sun-burnt neck.

View Diet Calendar, 02 July 2018:
1608 kcal Fat: 57.68g | Prot: 54.53g | Carbs: 209.56g.   Breakfast: Tesco Cherries & Berries Squash, Euro Shopper Sugar Free Energy Drink, Asda Mini Pork Pie. Lunch: Coffee, Mr Noodles Chicken Kimchi. Dinner: Tesco Spicy Potato Wedges, Co-Op White Farmhouse Batch Loaf, Birds Eye Fish Fingers (5). more...
3546 kcal Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...

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