terakhir fitness sebelum lebaran (11 Juni) lalu baru fitness lagi hari ini.. lumayan lah masih turun 1,5kg 💪🏻
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863 kcal
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Fat: 26.88g | Prot: 79.87g | Carbs: 72.22g.
Breakfast: Sari Roti Roti Tawar Gandum. Lunch: Pepes Tahu, Tempeh (Cooked) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Sari Roti Roti Tawar Gandum. more...
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325 kcal
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Exercise:
Running - 10/kph - 29 minutes, Apple Health - 23 hours and 31 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
itu nama timbangannya apa ya? bagus
02 Jul 18 by member: eko.delayoga
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ka eko delayoga : di tempat fitness nimbangnya, namanya body composition analyzer
02 Jul 18 by member: tryaindragandul
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body fatnya gak terlalu besar
02 Jul 18 by member: eko.delayoga
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tryaindragandul's Weight History
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