Weigh In record (no journal entry) for 02 July 2018
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83.5 kg
Lost so far: 6.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 68.94g | Prot: 62.38g | Carbs: 262.05g.
Breakfast: Butter, Gekochtes Ei, Salami, Golden Toast Butter Toast, Breakfast Coffee. Dinner: Olivenöl, hanuta Hanuta Minis, Zucker, Espresso, Mozzarella, Baguette, Tomatensoße, Nudeln (Gekocht). Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko, Haribo Cola Fläschchen, hanuta Hanuta Minis, Zucker, Espresso. more...
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2174 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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indiana12's Weight History
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