Weigh In record (no journal entry) for 02 July 2018
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59.8 kg
Lost so far: 13.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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4396 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 1 hour, Sleeping - 8 hours, Fitness Training (Workout) - 1 hour, Apple Health - 4 hours, Crossfit - 1 hour. more...
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Gaining 3.3 kg a Week
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MsNormaJean's Weight History
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