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Tanusha_120189
Journal
13 May 17
Tanusha_120189's Journal, 13 May 17
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Weigh In record (no journal entry) for 13 May 2017
83 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2017:
1902 kcal
Fat: 81.50g | Prot: 100.46g | Carbs: 148.62g.
Breakfast:
Паштет из Куриной Печени, Вареное Яйцо, Зао Хлеб Хлеб 8 Злаков Плюс.
Lunch:
Суп Куриный с Вермишелью.
Dinner:
SPAR Овощная Нарезка, Овощи Гриль, Сангрия, Мираторг Крылышки Куриные в Хрустящей Панировке Острые.
Snacks/Other:
Шашлык из Свинины, Морковь.
more...
2211 kcal
Exercise:
Cross Training - 15 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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Tanusha_120189's Weight History
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