|
|
1352 kcal
|
Fat: 34.06g | Prot: 72.64g | Carbs: 187.43g.
Breakfast: Yoo Moo Vanillamoo, Alpro Soya Original Soya Milk, Coffee, Sugar, Alpro Soya Original Soya Milk, Honey, Morrisons Seedless Green Grapes, Kiwi Fruit, Co-Op Porridge Oats. Lunch: Aldi Tomato Chill Sweet Chutney, Ryvita Original Crackerbread, Yellow Sweet Peppers, Tomatoes, Lettuce, Appleby's Wafer Thin Smoked Ham. Dinner: Crackling, Aunt Bessie's Yorkshire Pudding (25g), Marks & Spencer Tenderstem Broccoli, Bisto Gravy Granules, Ashfield Farm Pork Crackling Leg Joint, Cooked Broccoli (from Fresh), Birds Eye Garden Peas, Carrots, Tesco New Potatoes. more...
|
|
1853 kcal
|
Exercise:
Body Combat - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|