Almuerzo post workout, viendo el partido
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1466 kcal
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Fat: 53.63g | Prot: 78.56g | Carbs: 198.22g.
Breakfast: Sara Lee Pan Multigrano, Guacamole, Lala Panela Light, Huevo, San Juan Claras de Huevo. Lunch: Cebollas, Tomates, Quinoa (Cocida), Susalia Tostadas Horneadas, Aguacate, Garbanzos Cocidos. Dinner: Calahua Leche de Coco, Champiñones, Tomates, Sara Lee Pan Multigrano, Swan Pechuga de Pavo Natural, Susalia Tostadas Horneadas, Espinacas, Hummus, Imperial Matcha Green Tea, Lala Panela Light. Snacks/Other: Cacahuates sin Sal Secos Tostados, Jícama, Piña, Vegetalistos Zanahoria Rallada, Tajín Chile en Polvo, Plátano, Almendras, Calahua Leche de Coco Orgánica, Semillas Secas de Chía, Chocolate en Polvo (sin Endulzante), Fresas. more...
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1455 kcal
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Exercise:
Gym - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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valeria.guillen's Weight History
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