Weigh In record (no journal entry) for 02 July 2018
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 63.99g | Prot: 73.90g | Carbs: 212.17g.
Breakfast: Miel, Ciruela, Nuez, Manzanas Rojas Deliciosas, Jell-O Gelatina, Kellogg's Special K Original, Almendras, Gamesa Galletas de Animalitos, Danone Oikos Natural. Lunch: Arroz Blanco, La Costeña Salsa Verde para Enchiladas, Carne Molida de Res (90% Magra / 10% de Grasa), Tortillas de Maíz, Gamesa Galletas de Animalitos. Dinner: Quesillo, Tortillas de Maíz, Pan Integral, Jell-O Gelatina, Lala Leche Deslactosada, Nuez. Snacks/Other: Kiwi. more...
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1946 kcal
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Exercise:
Cleaning - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 7 hours, Bike Machine (Cycling) - 1 hour and 20 minutes. more...
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Losing 3.5 kg a Week
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kimberlysweet's Weight History
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