Weigh In record (no journal entry) for 02 July 2018
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53.6 kg
Lost so far: 3.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 56.36g | Prot: 77.51g | Carbs: 146.06g.
Breakfast: Colun Yogurt Batido, Selz Galletas Salvado Light. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Tottus Escalopa Ganso, Banquete Arroz Pregraneado. Dinner: Pizza de Pepperoni (36 Cm), Pizza de Pepperoni (36 Cm). more...
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Losing 1.0 kg a Week
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