Weigh In record (no journal entry) for 03 July 2018
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92.3 kg
Lost so far: 5.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 34.90g | Prot: 66.61g | Carbs: 212.74g.
Lunch: Butter, Maggi Spargelcremesuppe, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Naturata Roh-Rohrzucker, Frosta Süßkartoffeln mit Gelben Karotten in Rosmarin-Butter, Erdbeeren, Fleischer Rumpsteak. Snacks/Other: Zucker, Honig, Eiweiß, Diätini Schattenmorellen. more...
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Losing 0.7 kg a Week
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FlorianHeinen's Weight History
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