Weigh In record (no journal entry) for 03 July 2018
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108 kg
Lost so far: 12 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 22.90g | Prot: 21.54g | Carbs: 136.78g.
Breakfast: От Палыча Пельмени с Говядиной и Свининой, Огурец (с Кожурой). Lunch: Global Village Огурцы Маринованные. Dinner: Оладьи на Кефире. Snacks/Other: Paulaner Пиво Светлое Нефильтрованное. more...
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Losing 7 kg a Week
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мама Лиза's Weight History
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