Weigh In record (no journal entry) for 03 July 2018
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71.2 kg
Lost so far: 11.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 38.86g | Prot: 66.69g | Carbs: 141.94g.
Breakfast: Ahornsirup, Johannisbeeren, Alnatura Dreikornflocken, Gut & Günstig Joghurt Mild 3,5% Fett%, Milch 1,5%. Lunch: Reis (Gekocht), Chili Sin Carne. Snacks/Other: Rote Paprika, Brombeeren. more...
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Losing 4.9 kg a Week
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sumpfmeise's Weight History
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