fightingkai's Journal, 03 Jul 18


View Diet Calendar, 03 July 2018:
1136 kcal Fat: 49.67g | Prot: 63.85g | Carbs: 109.22g.   Lunch: kirkland 原味巧巴達, 甜玉米(罐頭), 巴馬芝士(磨碎), 黑橋牌 德國Q脆腸, 番薯泥(罐裝), 菠蘿(加果汁罐頭裝), 煎雞蛋卷或炒雞蛋, 摩斯漢堡 紅茶. Dinner: 鯧魚, 炒高麗菜. more...
1944 kcal Exercise: Grocery Shopping - 10 minutes, Skipping Rope (Jumping Rope) - 32 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...

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