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Emmabubbles
Journal
03 Jul 18
Emmabubbles's Journal, 03 Jul 18
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Weigh In record (no journal entry) for 03 July 2018
94.8 kg
Lost so far:
3.6 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2018:
647 kcal
Fat: 36.27g | Prot: 25.03g | Carbs: 54.55g.
Breakfast:
Coffee with Milk.
Dinner:
Heinz Tomato Ketchup, Tea (Brewed), Batch Toast, Fresh Pork Sausage, Fresh Pork Sausage.
Snacks/Other:
Biscoff Delta Air Lines Biscoff 2-Pack.
more...
2313 kcal
Exercise:
Squats (Legs) - 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 10 hours.
more...
Losing 1.3 kg a Week
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Emmabubbles's Weight History
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