mingLL's Journal, 03 Jul 18


View Diet Calendar, 03 July 2018:
910 kcal Fat: 29.33g | Prot: 89.45g | Carbs: 71.09g.   Breakfast: Orange, Vitasoy Soy milk, Oatmeal. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Broiled Tomatoes (from Fresh), Fried Egg without Fat, Sweet Potato , Chinese Cabbage, Baked or Broiled Salmon, Roasted Broiled or Baked Chicken Breast. more...
609 kcal Exercise: Apple Health - 24 hours. more...

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