mariaiststarkundfitcool's Journal, 03 Jul 18

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Weigh In record (no journal entry) for 03 July 2018

53.8 kg Lost so far: 1.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

1065 kcal

Fat: 41.75g | Prot: 37.84g | Carbs: 143.16g. Breakfast: Käse, Tomaten, Pommes Frites. Lunch: Gemischter Salat mit Dressing, Nudeln mit Gemüse. Dinner: Milbona Creme Fraiche, Gelbe Paprika. Snacks/Other: Sojamilch, Knorr Wiener Festtagssuppe, Naturjoghurt (Vollmilch), Orbit Orbit White Classic, Suchard Junior. more...

45 kcal

Exercise: Race - 6 minutes, Apple Health - 23 hours and 54 minutes. more...

Losing 2.1 kg a Week

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mariaiststarkundfitcool's Journal, 03 Jul 18

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mariaiststarkundfitcool's Weight History