alaceves's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
80.7 kg Lost so far: 13.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
1207 kcal Fat: 80.76g | Prot: 98.92g | Carbs: 25.30g.   Breakfast: Kirkland Signature Aceite de Oliva Extra Virgen, Egg White, Mushrooms, Coffee, Thai Kitchen Coconut Milk, Calahua Leche de Coco. Lunch: Dos Familias Cowboy De Cerdo Cobertura Yucatan, Cooked Tuna, La Huerta Mezcla California, San Lucas Aceite de Coco. Dinner: Mozzarella Cheese (Whole Milk), La Costeña Salsa Mexicana Casera, La Costeña Frijoles Bayos Refritos con Chorizo, Sabori Chorizo de Pavo, Egg. more...
Losing 0.9 kg a Week

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alaceves's Weight History


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