Weigh In record (no journal entry) for 03 July 2018
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54.6 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 28.22g | Prot: 31.60g | Carbs: 139.23g.
Breakfast: Marilan Bolacha Distração. Lunch: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Feijão Carioca Cozido, Arroz Branco. Dinner: Estrogonofe de Frango, Bolo de Chocolate. Snacks/Other: Peras, Banana. more...
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steady weight
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LuizaEFerreira's Weight History
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