dawnsdiet's Journal, 19 Feb 08

Another great diet day!American idol on tonight so need to get a mind set of something i can much on - probably sunflower seeds in the shell as takes a long time to eat a 1/4 cup.

View Diet Calendar, 19 February 2008:
393 kcal Fat: 27.37g | Prot: 19.48g | Carbs: 13.82g.   Breakfast: scrambled egg, water, butter. Lunch: water. Dinner: cheddar cheese, red onion, yellow pepper, green pepper, Italian Salad Dressing, water, water. more...

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Comments 
Sounds like a good plan! 
22 Feb 08 by member: MAREE48
Just dropping a line to see how your are doing. I see that your weight is going down and you're doing well. I'm working very, very hard to get beneath the 200 lb plateau. I watched a portion of American Idol yesterday too but then had to switch to the Democratic Presidential Debate. 
27 Feb 08 by member: Lewmar

     
 

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