Weigh In record (no journal entry) for 03 July 2018
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67.6 kg
Lost so far: 17.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 23.88g | Prot: 21.02g | Carbs: 32.11g.
Breakfast: Limão, Nespresso Café. Lunch: Sal, Couve-Flor Cozida (de Couve-Flor Fresca), Alho, Cebolas, Chuchu, Brócolis, Abobrinha, Repolho-Roxo, Tirolez Queijo Prato. Dinner: Sal, Barão Queijo Minas Artesanal, Tirolez Queijo Prato, Chuchu, Abobrinha, Alho, Repolho-Roxo, Brócolis, Cebolas, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Coco. more...
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Gaining 0.7 kg a Week
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D'Arienzo's Weight History
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