Weigh In record (no journal entry) for 04 July 2018
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60.7 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 21.04g | Prot: 28.97g | Carbs: 82.00g.
Breakfast: Milbona Haltbare Vollmilch, Crownfield Haferflocken. Lunch: Netto Frischkäsezubereitung, Lidl Weltmeisterbrot. more...
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steady weight
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