Weigh In record (no journal entry) for 04 July 2018
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93.3 kg
Lost so far: 13.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 6.38g | Prot: 14.24g | Carbs: 49.92g.
Breakfast: Нескафе Кофе 3В1, Parmalat Молоко Обезжиренное 0.5%, Геркулес Хлопья Овсяные. more...
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Losing 1.4 kg a Week
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