Weigh In record (no journal entry) for 04 July 2018
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 43.26g | Prot: 83.45g | Carbs: 195.56g.
Breakfast: Café, Bio Village Beurre Doux, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. Lunch: Pralines, Cannelle, Fromage Blanc, Fleury Michon Blanc de Poulet (40g), Comptoir du Grain Quinoa & Boulgour, Courgette. Dinner: Casa Azzurra Mozzarella Di Bufala, Pralines, Cannelle, Fromage Blanc, Labeyrie Saumon Fumé d'écosse, Tomates, Barilla Pâte . Snacks/Other: Amandes. more...
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2005 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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