Weigh In record (no journal entry) for 04 July 2018
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92.9 kg
Lost so far: 1.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 36.93g | Prot: 80.66g | Carbs: 193.83g.
Breakfast: Cappuccino. Dinner: Schärdinger Quargel, Mischbrot, Ja Natürlich Alpenbutter. Snacks/Other: Frangelico Haselnusslikör, Cappuccino, Natural Power ISO Fit Sport, Cappuccino, Frauentaler Putensalami, Holundersaft, Holundersaft, Schärdinger Landfrischkäse Natur, Rispentomaten, Schärdinger Quargel. more...
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3155 kcal
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Exercise:
Radfahren - 2 hours and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 7 hours. more...
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Gaining 2.5 kg a Week
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Iceman-2's Weight History
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