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Glamore
Journal
31 May 18
Glamore's Journal, 31 May 18
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Weigh In record (no journal entry) for 31 May 2018
56.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2018:
952 kcal
Fat: 47.32g | Prot: 24.90g | Carbs: 109.09g.
Breakfast:
Karisik Tost.
Lunch:
Kırmızı Lezzetli Elma.
Dinner:
Ülker Çokokrem, Beyaz Ekmek, Sucuk, Karisik Tost.
Snacks/Other:
Jacobs Kahve, Eti Hoşbeş.
more...
1557 kcal
Exercise:
Yürüyüş - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Glamore's Weight History
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