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키라
Journal
04 Jul 18
키라's Journal, 04 Jul 18
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Weigh In record (no journal entry) for 04 July 2018
42.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2018:
16 kcal
Fat: 0.18g | Prot: 0.80g | Carbs: 3.57g.
Lunch:
코카콜라 콜라 제로.
Dinner:
토마토.
more...
1149 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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키라's Weight History
View Complete History