sue55's Journal, 19 Feb 08

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Weigh In record (no journal entry) for 19 February 2008

78.0 kg Lost so far: 5.9 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2008:

751 kcal

Fat: 19.51g | Prot: 16.82g | Carbs: 134.85g. Breakfast: Cake, marble, with icing, orange. Lunch: yogurt. Dinner: oatmeal. Snacks/Other: choc chip coolie. more...

2645 kcal

Exercise: Housework - 2 hours, Bicycling (moderate) - 21/kph - 35 minutes, Desk Work - 4 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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sue55's Journal, 19 Feb 08

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sue55's Weight History