Weigh In record (no journal entry) for 04 July 2018
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77.1 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 180.98g | Prot: 47.56g | Carbs: 176.06g.
Lunch: Wal-Mart Boneless Skinless Chicken Breast. Dinner: Kroger Classic Whip. Snacks/Other: Whey and Milk Chocolate Flavored Drink. more...
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Losing 0.2 kg a Week
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deedeerun's Weight History
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