Weigh In record (no journal entry) for 04 January 2017
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1394 kcal
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Fat: 60.37g | Prot: 61.50g | Carbs: 149.74g.
Breakfast: Kaffe, Smør, Kohberg Herkules Rugbrød, Riberhus Ost. Lunch: Æg (hele), Blandet Grøntsager (Frosne), Stegte Ris. Dinner: Grovboller, Minestrone. more...
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liinenielsen's Weight History
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