Weigh In record (no journal entry) for 04 July 2018
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57.6 kg
Lost so far: 12.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 27.25g | Prot: 19.87g | Carbs: 61.87g.
Breakfast: Manteiga (com Sal), Café com Leite e Açúcar, Danubio Cream Cheese, Santa Clara Ricota Fresca, Omelete, Pão Francês. Lunch: Sopa de Legumes. Snacks/Other: Salada de Frutas. more...
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Losing 2.1 kg a Week
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vivipeso's Weight History
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