Weigh In record (no journal entry) for 04 July 2018
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74.1 kg
Lost so far: 14.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 56.97g | Prot: 69.22g | Carbs: 174.45g.
Breakfast: Plátano, Iansa Azúcar Rubia, Nescafé Decaf, Huevo Revuelto, Cena Pan Fibra Grande. Lunch: Pollo (Apanado y Frito), Frutos Del Maipo Choclo en Granos, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Huevo Frito. Snacks/Other: Nescafé Decaf, Bollos, Soprole Yoghurt Zero Lacto. more...
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Losing 1.2 kg a Week
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Amaranta86's Weight History
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