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Semangaaaattttt!
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98 kg
Lost so far: 1.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 20.79g | Prot: 64.26g | Carbs: 83.88g.
Breakfast: Herbalife Shake, Herbalife Mixed Fiber, Banana. Lunch: Fried Egg, Tempeh (Cooked), Alfamart Ikan Pindang, Nasi Putih. more...
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Losing 7 kg a Week
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sjulionatan's Weight History
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