Weigh In record (no journal entry) for 05 July 2018
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74.6 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 55.28g | Prot: 40.92g | Carbs: 156.07g.
Breakfast: Vollkornbrötchen, Käse. Lunch: Eis am Stiel, Mozzarella, Barilla Penne Rigate, Pesto, Coca-Cola Coca-Cola Light. Dinner: Bamya, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Gemischter Salat mit Dressing. more...
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Losing 2.8 kg a Week
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laedri38's Weight History
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