Weigh In record (no journal entry) for 05 July 2018
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89 kg
Lost so far: 17 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 9.64g | Prot: 32.39g | Carbs: 132.38g.
Breakfast: Останкино Рулет Филейный, Dr. Korner Хлебец Гречневый, ВкусВилл Салат Барокко, Sen Soy Соба. Snacks/Other: Пятерочка Яблоко Красное. more...
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Losing 4.9 kg a Week
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