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I stayed in bounds, in general, of what to be eating... but I ate way too much food today. I think I’m going to try my first fast tomorrow. I’m curious to see how long until I’m actually hungry.
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1926 kcal
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Fat: 143.99g | Prot: 116.73g | Carbs: 38.36g.
Breakfast: America's Choice Bacon Thick Sliced, Cheddar Cheese , Perfect Keto Chocolate Keto Collagen, Heavy Cream, Coffee (Brewed From Grounds). Lunch: KETO Shrimp & Cauliflower Curry, Kumquat, Kroger St. Louis Style Spare Ribs. Dinner: Whole Foods Market Liquid Stevia Drops, Heavy Cream, Cucumber Salad with Vinegar, Lucille's Smokehouse BBQ Baby Back Ribs, BelGioioso Mascarpone Cheese, Strawberries. Snacks/Other: Galbani Fresh Mozzarella, Sargento Colby Jack Cheese Sticks, Jack Link's Original Beef Sticks (23g). more...
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2705 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Good Luck on the fast, I have been successful a few times, now I do IF almost every day !!!
05 Jul 18 by member: DO N OK
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jenalena's Weight History
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