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mau tanyak dong kak
kalo makan pake sesuatu yg di sambalado itu ngaruh nggk sih sama diet? soalnya kan di goreng dulu
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1044 kcal
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Fat: 35.56g | Prot: 61.08g | Carbs: 130.90g.
Breakfast: Kacang Tanah, Morin Selai Cokelat Kacang, Quaker Instant Oatmeal, Pisang, Madurasa Madu. Lunch: Sawi Dimasak (dari Segar), Ikan Kembung, Nasi Merah. Dinner: Ikan Kembung Balado, Kubis Cina. Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Mentimun (dengan Kulit), WRP Fruit Bar. more...
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1584 kcal
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Exercise:
Cleaning - 2 hours, Stairs (Climbing Stairs) - 10 minutes, Hanging Laundry - 30 minutes, Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Sitting - 4 hours. more...
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annisyahadinda's Weight History
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