Ana Calala's Journal, 05 Jul 18

Weigh In record (no journal entry) for 05 July 2018
93.7 kg Lost so far: 15.3 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:
432 kcal Fat: 27.68g | Prot: 24.12g | Carbs: 22.54g.   Breakfast: Café. Lunch: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bacon, Catupiry Requeijão Cremoso, Ovo Cozido, Alface, Tomates, Banana Prata. Snacks/Other: Chá (Infusão). more...
2676 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ana Calala's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.