Weigh In record (no journal entry) for 05 July 2018
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91 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 32.54g | Prot: 114.14g | Carbs: 103.61g.
Breakfast: Turin Chocolate Amargo sin Azúcar, Nature's Best Isopure Zero Carb, Charras Tostadas Horneadas, Bistec de Res, Svetia Stevia, Café, Aguacates. Lunch: Granvita Harina de Avena Integral, MuscleTech Premium 100% Whey Protein Plus, Clara de Huevo, Huevo, Great Value Mermelada de Zarzamora sin Azúcar, Café, Svetia Stevia. more...
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Gaining 1.4 kg a Week
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marco alejandro munoz casas's Weight History
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