Weigh In record (no journal entry) for 05 July 2018
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58.8 kg
Lost so far: 23.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 57.20g | Prot: 52.89g | Carbs: 98.03g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Гречка Отварная. Lunch: Омлет или Яичница, Добряна Сыр Король Артур. Dinner: Персики, Красные Помидоры. more...
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Losing 23.2 kg a Week
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sonofthebitch's Weight History
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