Weigh In record (no journal entry) for 05 July 2018
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75.4 kg
Lost so far: 7.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 42.30g | Prot: 101.76g | Carbs: 116.99g.
Breakfast: Tortillas de Maíz, Aceite Vegetal, Huevo. Lunch: Tortillas de Maíz, Isadora Frijoles Refritos Peruanos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Great Value Leche Light, Post Blueberry Morning, Papaya, Frijoles Refritos Peruanos, Tortillas de Maíz. Snacks/Other: Marinela Triki Trakes, Sustituto de Crema en Polvo para Café, Endulzante sin Calorías, Café. more...
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Losing 0.7 kg a Week
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Freddytj's Weight History
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