Ayta Ferreira's Journal, 05 Jul 18

Grego de kefir batido com morango e chia!!!

View Diet Calendar, 05 July 2018:
660 kcal Fat: 37.72g | Prot: 27.06g | Carbs: 56.74g.   Breakfast: Piraquê Biscoito Salgado Água Gergelim, Café. Lunch: Seara Hambúrguer Texas, Beterraba Cozida. Dinner: Iogurte de Kefir, Morangos, Iogurte de Kefir. Snacks/Other: Santa Helena Amendoim Grelhaditos. more...
678 kcal Exercise: Hiking - 1 hour and 42 minutes, Google Fit - 22 hours and 18 minutes. more...

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