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75.4
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75.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 48.48g | Prot: 71.34g | Carbs: 210.43g.
Breakfast: Banano, Huevo Cocido, Watt's Néctar Tuttipapaya, Soprole Mantequilla con Sal, Hacendado Café Molido Natural, Unimarc Marraqueta. Lunch: Vino Tinto de Mesa, Iansa Azúcar Blanca Granulada, Nestlé Leche Nido Entera, Nescafé Café Tradición, Nescafé Café Tradición, Savory Helado de Lucuma, Banano, Natura Aceite de Maravilla, Repollo Morado, Bistec de Res, Arroz Primavera. Dinner: Costa Gran Cereal Cacao, Té (Infusión), San Jose Jurel al Natural, Zapallo Italiano, Lechuga de Hoja Verde, Acelga. more...
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2825 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cooking - 40 minutes, Housework - 4 hours, Sitting - 2 hours, Bathing - 25 minutes, Sleeping - 8 hours, Resting - 6 hours and 5 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Stairs (Climbing Stairs) - 5 minutes. more...
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Gaining 0.7 kg a Week
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Derisglez's Weight History
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