Starting a "Things I am thankful for" diary/report since today. Today I am thankful for the sunny morning and early afternoon here in Germany. I am thankful for how I will enjoy going skating in 15min. I am thankful for the good evening I had yesterday night talking with a friend. I am thankful for the good and peaceful mood I'm in right now. Thanks HCB!!! :)
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1326 kcal
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Fat: 33.85g | Prot: 69.07g | Carbs: 185.39g.
Breakfast: Riso Soffiato (Fortificato), Yogurt Intero al Naturale, Gallette di Riso Integrali ai Multicereali, Formaggio di Capra (Morbido), Meloni Gialli. Dinner: butter, Riso Bianco, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Gallette di Riso Integrali ai Multicereali, Prosciutto Crudo. more...
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2206 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Roller Blading - 40 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours, Housework - 2 hours, Sitting - 4 hours. more...
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