Weigh In record (no journal entry) for 06 July 2018
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81.1 kg
Lost so far: 38.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 94.18g | Prot: 163.49g | Carbs: 29.11g.
Breakfast: Hacendado Aceite de Oliva Virgen Extra, Aguacate, Palcarsa Cecina, La Selva Panceta sin Corteza, Huevo. Lunch: Hacendado Aceite de Oliva Virgen Extra, Hacendado Relleno para Kebab con Carne de Pollo y Ternera, Coren Pechuga de Pollo de Corral al Natural. Dinner: Ferrer Pimiento Escalivat, Hacendado Aceite de Oliva Virgen Extra, Coren Pechuga de Pollo de Corral al Natural. Snacks/Other: MyProtein Omega 3, Almendrola Leche de Almendras sin Azucares, MyProtein Glutamina. more...
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Losing 0.7 kg a Week
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