Peal 2018's Journal, 06 Jul 18

🎢🎢🎢... Ticket gelöst... 🤪🤢
113.9 kg Lost so far: 14.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
2144 kcal Fat: 102.11g | Prot: 112.62g | Carbs: 184.85g.   Breakfast: Hartgekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Rama Cremefine 7%, Olivenöl, Barilla Nudeln Gekocht, Champignons, Rinderhackfleisch, Iglo Italienische Gemüsepfanne. Dinner: Prosciutto, Linessa Mozzarella Light. Snacks/Other: Tuc Baked Bites Salted, Tuc TUC Original, Scholetta Mints. more...
115 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.9 kg a Week

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Peal 2018's Weight History


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