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pasca operasi hampir 2 bln gx angkat beban..... udah rindu bgt sama dambel yg 40 kg an 😭😭😭😭 sekarang baru boleh ini sama OM dokter.....
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954 kcal
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Fat: 33.93g | Prot: 38.91g | Carbs: 133.39g.
Breakfast: Tempe, Wortel, Seledri, Apel. Lunch: Pisang, Telur Rebus Lunak, Minyak Zaitun Ekstra Virgin, Kecap Asin (Tamari), Nescafe Original 3 In 1. Dinner: Selada Kol, Pizza Hut Pan Pizza Meat Lovers, Ceri Manis, Buah Pir. Snacks/Other: Markisa, Sari Roti Roti Tawar Gandum. more...
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 Comments
Lama jg yah 2 bulan, bakal ngerasain doms lagi d sepertinya ^^
06 Jul 18 by member: Servandr3w
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@servandr3w.... iya nih Baru 2 rep udah ngos2 an
06 Jul 18 by member: kattydarra
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berat jg ya mainnya 40kg, aku 2kg Aja udah pegel2
06 Jul 18 by member: cintafitrie
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kattydarra's Weight History
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